Zumba: Exercise in disguise

first_imgLatest Stories You Might Like Spring Bow-Wow Pow-Wow set for Saturday When you say “Bow-Wow” in and around Troy, the echo will usually be “Pow-Wow.” The Pike Animal Shelter’s “Bow-Wow-Pow-Wows” are… read more By The Penny Hoarder Published 10:48 pm Wednesday, March 24, 2010 Troy falls to No. 13 Clemson Jackson said Zumba is a fast-growing exercise choice that has taken Dothan by storm.“Michele Crews and I first started teaching Zumba classes in Dothan and an interest was expressed here in Troy so we decided to offer a class here on Saturday morning,” Jackson said. “Zumba is a fun way to exercise. You can work out at the gym or you can Zumba. We invite everyone to come and decided which they would rather do.” “Zumba is exercise in disguise,” said Candise Jackson, an instructor for the program. “It’s a fitness dance class that fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.”The thought of being “blown away” might cause some concern among those who don’t exercise on a regular basis. But Jackson said, participants can work at their on pace and gradually work up.The classes are designed for any fitness level, from beginners to advanced. Sponsored Content Skip Print Article Pike County Sheriff’s Office offering community child ID kits By Jaine Treadwell Book Nook to reopen The Penny Hoarder Issues “Urgent” Alert: 6 Companies… Zumba: Exercise in disguise Plans underway for historic Pike County celebration “We want the ‘dancers’ to work out, to love working out and to get hooked on Zumba,” Jackson said. “Zumba fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements that you can enjoy for a lifetime.”The Zumba class is offered from 10 until 11 a.m. on Saturdays at the Troy Recreation Center. There is a fee for the classes but those who would like to come to see if Zumba is something they would enjoy may attend an introductory class at no charge. Email the author Remember America’s heroes on Memorial Day Many people, laughingly, say that they are allergic to exercise. Some say they “run” from it. But there is hardly a person around who doesn’t know that, to lead a healthy life, some form of daily exercise should be a part of it.So, maybe it would be a smart idea to disguise exercise.That’s exactly what is going on at the Troy Recreation Center on Saturday mornings – exercise in disguise. Around the WebMd: Do This Immediately if You Have Acid Reflux (Watch Now)Healthy LifestyleIf You Have Ringing Ears Do This Immediately (Ends Tinnitus)Healthier LivingHave an Enlarged Prostate? Urologist Reveals: Do This Immediately (Watch)Healthier LivingWomen Only: Stretch This Muscle to Stop Bladder Leakage (Watch)Healthier LivingRemoving Moles & Skin Tags Has Never Been This EasyEssential HealthMost 10 Rarest Skins for FortniteTCGThe content you see here is paid for by the advertiser or content provider whose link you click on, and is recommended to you by Revcontent. As the leading platform for native advertising and content recommendation, Revcontent uses interest based targeting to select content that we think will be of particular interest to you. We encourage you to view your opt out options in Revcontent’s Privacy PolicyWant your content to appear on sites like this?Increase Your Engagement Now!Want to report this publisher’s content as misinformation?Submit a ReportGot it, thanks!Remove Content Link?Please choose a reason below:Fake NewsMisleadingNot InterestedOffensiveRepetitiveSubmitCancellast_img read more